Imagine that your life is a book. A book that is being written every single day; in real-time in fact. Because as you go through your day, the action you take and the decisions you make are forming the sentences, paragraphs and chapters of this book.

Your thoughts are the plot, the story-line of your book....which is the story of your life.

Ask yourself this: are you excited to turn the page and live out what happens next, based on the quality and level of your thoughts? Are you eager to write and create the next chapter in your book?

If not, re-write the script.

You're the one holding the pen.

Can I ask you 4 quick questions?

  1. Do you feel like you live the same day over and over again?

  2. Would you say that you exist rather than live?

  3. Do you want to break the monotonous cycle of your life?

  4. Do you want to live a meaningful life?

Let me guess: your days consist of getting up, going to work, coming home, having dinner and going to bed. Just to wake up and do the same thing all over again the next day.

There is just a huge void in your life which, no matter how hard you try to fill, always feels empty, all-consuming, ever present and draining. It takes what little motivation you've been able to muster, it eats away at your enthusiasm so that you're right back where you started. This void seems to have a vice-like grip on you and no matter how hard you try you can never seem to shake it off. 

It keeps you stuck where you are. It keeps you on on the hamster wheel despite desperately wanting to get off. 

That's exactly where I was a few years ago. I'm going to guess that if you're reading this thinking "this woman is describing me and my life", then I am pretty sure what your answers will be to these questions:

  • Are you happy with your life right now?

  • Are you in control of the direction your life is going in?

  • Do you wake up every day with a clear purpose of what it is you will aim to achieve?

If you answered "no" to any of these questions then I am so glad you have found me, because as recently as a few years ago I too answered "no" to these, and many more questions like it. Questions like:

  • Do you know what you want to achieve in life? Nope!

  • Do you have any idea of where you want to be in 5 years' time? Not a clue

  • What do you want your legacy to be? My what now?!?

If reading these questions is making you feel all the anxiety, all the panic, and all the worry & frustration because you feel like you are spending this one precious life on a hamster wheel, I want you to just stop and take a deep breath. Because the good news is that you've stumbled upon me, and because you and me - together - we will transform your life with "12 Weeks to You". It's a programme that's laser focused on YOU. It's a programme that will help you go from:

  • Confusion to Clarity

  • From Meh, to Heck Yeah!

  • From Down-in-the-Dumps, to Driven & Decisive

12 WEEKS TO YOU

THIS PROGRAMME IS DESIGNED TO:

  • Help you recongnise where you are in your life right now

  • Uncover why you are there right now

  • Discover where you want to be and why that is important to you

  • Provide you with useful tools and action points that will empower you to build your own path for your life

And by the end of the programme you will:

  • Have the confidence to put yourself first

  • Have the confidence to go after your dreams and aspirations, but perhaps more importantly, you will

  • Love yourself unconditionally

What can I expect?

When you sign up for this programme you will:

  • Learn the skills necessary to become a woman who has a clear vision of what it is she wants.

  • Learn the skills necessary to become a woman who has a clear vision of what it is she does not want.

  • Develop the confidence to do something about it.

  • Formulate plans and action points that will get you to your goals.

  • Become a woman who smiles at her reflection in the mirror; who genuinely loves the woman staring back at her.

If this sounds like your way of life then what are you waiting for?

How much is it and what's included?

For a one-off payment * of £397 you will receive:

  • 12 x 45-minute weekly coaching calls

  • A beautifully designed workbook for each module that will be sent to you by email. The workbooks will complement and support our coaching calls.

  • The workbooks include exercises for you to complete and well as inspiring quotes and stunning graphics to make the journey you will embark on more beautiful and enjoyable than you could have hoped for.

  • Bonus slides and other goodies that will complement the work you will be doing.

  • 1 x 30-minute follow-up call one month after the end of our final call.

  • Email support throughout the 12-week duration of the programme and the month following

*Please get in touch if you would like to discuss a payment plan

What can you expect from me?

My promise to you as we work our way through this 12-week programme together is threefold:

  • I promise that I will work tirelessly with you to help you discover who you truly are and what your purpose is in this one life you are lucky enough to be living.

  • I promise to work alongside you to hep you grow in self-confidence.

  • I promise to celebrate you, as you thrive and shine every single day as a result of the work you will do.

By choosing to invest in the 12 Weeks To You programme, you are choosing to invest in your future, you are choosing to invest in your dreams, but more importantly you are choosing to invest in yourself. And when you decide to invest in yourself, I will impart to you the tools you will need to peel back the layers upon layers of limiting beliefs that you have been living your life by until now. These are beliefs that have been holding you back. They are beliefs that have kept you stuck in the cycle of "same old, same old" for far too long. These are beliefs you didn't even know you had, let alone realise were in the driver's seat of your life.

If you can respond with a resounding "yes"

to any of these questions then

"12 Weeks to You" is

exactly what you need.

  1. Are you frustrated because you haven't figured out who you are yet?

  2. Do you never, or rarely, put yourself first?

  3. Do you have dreams and aspirations but are too scared to do anything about them?

  4. Do you feel lost and like you are just bumbling your way through each day, aimlessly and with no intention or conviction in anything you do?

  5. Do you find yourself ignoring your own desires and needs?

  6. Do you find yourself doubting your own worth or the value you bring to your friends and family?

  7. Do you know that you have so much more to offer but are too scared to believe in yourself, or you don't even know how to start believing in yourself?

  8. Do you shy away from looking at your reflection in the mirror because you don't like what you see?

  9. Do you want, more than anything, to love yourself but you have no idea where to begin?

I have been where you are, and I know how suffocating it can be: to know, without a shadow of a doubt that you have more to give but to not have any idea how to go about making a change, because every which way you turn you find yourself right back where you started. And that happens so often and you feel so defeated and deflated that you just give up and succumb to life as you know it, accepting your (incorrect and limiting!) belief that you aren't made for more, or that a better way of life just isn't on the cards for you.

Well no more. Because.....

  • Today is the day that that all stops.

  • Today is the day that you start deciding which direction your life goes in.

  • Today is the day you break free from the invisible force that has been holding you back and stopping you from reaching your full potential.

  • Today is the day that you start to re-discover and unlock the real you.

I know, I know, life is busy. You might have a demanding job that keeps you up and at 'em all hours of the day and night. You might have a child or children to care for. You might have a household that you're responsible for the smooth running of. You might have all of these things and many more besides.

But what I know to be true is that no matter how much you have going on, there should always be, and there will always be Room For More; you just need to know where to find it. And that's exactly what I'll help you do.

It is my mission to inspire and empower women to re-discover who they are and what their purpose is, help them discover what they want from their life, and encourage them to step out into the world as that woman with confidence, pride and a sense of self-worth every single day.

Have you ever dared to fantasise about what your life would be like, what you would be like if you lived life on your terms, striving for goals that would grow you as a person; goals that, once achieved, would forever change the way you saw and thought about yourself?

Not Quite Sure?

If you're not quite ready to go all-in just yet, or are a bit skeptical about whether you can really see results in 12 weeks, why no check out the teaser course? For only £135 you will have access to, and work through the first 4 modules of the 12 Weeks To You programme.

What do I get for my £135?

4 x 45-minute weekly coaching call

A beautifully designed workbook for each module that will be

sent to you by email. The workbooks will complement

and support our coaching calls

The workbooks include exercises for you to complete and well as

inspiring quotes and stunning graphics to make the journey

you will embark on more beautiful and enjoyable than

you could have hoped for

Email support during the 4-week programme.

Would you like to have doses of inspiration and the occasional freebie delivered straight to your inbox?

Just fill in your details below and let me do the rest.

By providing your details you consent to me contacting you by email.

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Latest From The Blog

3 Areas Of Your Life You Should Spend Time Getting To Know

July 02, 20227 min read

Whilst there are arguably infinitely more than three areas of your life that you should spend time getting to know, in my experience the three that I am about to list out and talk about cover so many bases that even if you only focus your attention on these three areas, you will notice that due to the ripple effect, other areas of your life will also be positively affected.

So without further ado, here are three areas that you should make sure you spend some time exploring, understanding and becoming the leader of.

The Big Picture

What are your ambitions for your life? What goals are you currently working on achieving? What is your ultimate desire in life? What do you want your legacy to be?

Whilst it might seem obvious to say that you should have some idea of the answers to each of these questions, so many people are going through life in a state of just existing, living in “maintenance mode” of trying to make it to the end of each day having achieved everything that needs done, just to start all over again the next day and so on and so on, rather than living life and experiencing all the flavours it has to offer.

If you’re putting off the task of sitting with yourself and exploring what it is you want from this one and only life you are lucky enough to be living, ask yourself what the up-side is of not doing just that. The most it will end up costing you is your time. If you’re willing to accept that the time you invest in sitting down in a quiet space and evaluating your life and where you want to go and what you want to work towards, is time that might harvest no rewards, then there really is no downside to taking that time. That time will pass anyway, so why not spend it on an activity that might spark something inside of you that propels you to heights you can’t even imagine right now.

If you don’t know where you want to go, you will surely never get there.

Values

What’s important to you? I don’t mean physical things, like your jewellery collection, or your phone. I’m talking about the principles or standards of behaviour that are important to you and your life.

Values are the things we hold in high esteem and deem to be of great importance to us. Our values make up our moral compass and allow us to determine whether something or someone is a good fit for us and our life.

And for this reason alone, it is imperative that you know what you value in life. Because it is only when you know what it is you do value, that you are more equipped and able to spot when something, or someone comes along that doesn’t align with the things you value in life.

And being able to spot those people or things means you can avoid bringing them into your life, and with them the attitudes/behaviours/opinions/whatever it may be, that are contrary to what it is you value.

And so the result is that you end up curating a life that is full of people and things and experiences that support and respect your view of what’s important in life, rather than just letting all the people and all the things into your life regardless of what their opinions are.

I’m not saying that you shouldn’t let people in because they have a different list of values to you, but being aware of what those differences are will allow you to invite that person into your life knowing from the outset that you each hold different things in high regard and so you can act accordingly and with respect towards the things they value without compromising your own values. This approach allows for a much more honest and elegant exchange between two people who acknowledge they are different but who want to be party to the conversation/friendship (or whatever it may be), anyway.

So what are your top three values? And are you good at letting them guide you as to what comes into your life and what’s not allowed?

Perhaps you are always putting up with that one friend who constantly lets you down and you let their behaviour slide, making excuse for them. Or the co-worker who is rude to you in front of the rest of the team but you never say anything to defend yourself. There are so many instances in everyday life where you are probably letting the actions/behaviours/opinions of others prevail despite the fact those actions, behaviours and opinions go against everything you deem important. 

Get to know what things are fundamentally important to you and which should underpin the decisions you make, the goals you set yourself, and the direction your life goes in, and use those values to guide you to a life that is authentically you.

Financials

I can’t stress enough the importance of understanding your financial position. Regardless of what your financial position is, you can’t make effective changes unless you understand it.

If left unattended for too long things can get out of hand, debt can spiral, cash reserves can dwindle, you have no clue how much you have or don’t have in your bank account and you’re counting down to payday for the next cash injection just to ease the pressure, and you bury your head deeper and deeper in the sand. But being in the sand won’t help. What will help is taking the bull by the horns and getting stuck in. Look at your bank statements – and I don’t mean at the end of the month; by then it’s too late. If you leave it until the end of the month to reconcile your bank accounts all you’re doing is looking at where your money went. Whilst you can’t do anything about where you spent your money last month, what an end-of-month review can do is show you what your spending habits are. And that’s useful information that you can use going forwards to better plan what to do with your money.

The best definition I ever heard for a budget is this: a budget is telling your money where to go rather than wondering where it went.

I am all for knowing where my hard-earned pounds are being spent and reconciling my bank account multiple times a week is something I have been doing for years. Knowing exactly what’s in my bank account and what’s still to come out before the end of the month allows me to stay on top of my bank balance to ensure that no mis-haps happen, like going overdrawn or bills not being able to be paid on time.

Yes, facing up to your financial position can be a scary thought, but that’s all it is; a thought. Your financial position is what it is regardless of whether you look at it. Looking at it won’t make it worse. Looking at it will give you information and data. And once you have that information and data you are able to make more informed choices around your spending/savings habits. In actual fact, once you do look at your financial position, the likelihood is that it will improve because you’re more likely to want to take action to improve it once you’ve looked at it.

You will always have a financial position – some weeks/months/years will be better than others, and it might not be the financial position you want for yourself, but you will always have a financial position. It’s yours. Take pride in it. Look after it. Tend to it. Nurture it and show it love and care. How can you expect it to grow if you’re ignoring it and won’t look at it?

If you would like any help with anything I’ve talked about today, I’d love to have a conversation with you about it.

Have a great day

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